Overview
The Rotary Club of Kalimpong celebrated International Yoga Day on 21 June 2026 by organising a yoga session at the Rotary Centre. The session was led by PE Rtn Pravin Pradhan and Honorary Rotarian Manindra Bhujel. The programme witnessed enthusiastic participation from Rotary Anns and children from the neighbourhood. During the session, Honorary Rtn Manindra Bhujel spoke about the importance of incorporating yoga into one's daily routine and highlighted its numerous physical, mental, and emotional benefits. He explained that, besides improving physical health and flexibility, regular practice of yoga also nurtures inner strength by helping us develop the ability to adjust, tolerate, forgive, and let go. The session commenced with warm-up exercises, followed by a series of basic yoga postures and asanas suitable for participants of all ages. The programme concluded with a renewed appreciation for the role of yoga in promoting a healthy body, a calm mind, and a balanced lifestyle.